Strong, Light and Beautiful™

Because that is how I feel while on a bike! --Postings from SLaB (Strong, Light and Beautiful) women & men, on the bicycle and off. Let's go outside, ride, pollute less, be sustainable & live fully! www.iamSLaB.com

Saturday, October 16, 2010

Brand new blog for travel and cycling!

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http://bevcycle.blogspot.com/ (photo by Mark Blacknell - see more of his perspective on this trip at Blacknell.net , PodiumCafe.com , http:/...
2 comments:
Thursday, September 30, 2010

INTERBIKE! Beautiful shiny (sustainable) transportation!

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I've been meaning to post pictures here, instead of just on Facebook - of all the fabulous products I saw at Interbike last week. Reconn...
Saturday, July 10, 2010

Letting go - to leave room for new adventures

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I think. Kayak anybody? It's time to give this antiquated vessel to somebody who will use it! Last time it was in the water, my friend C...
2 comments:
Friday, July 9, 2010

East Palo Alto Salvage Firm May Be Forced Out

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http://cbs5.com/video/?id=67092@kpix.dayport.com My favorite home salvage place! It's in trouble. If you can help find a new locatio...
Wednesday, June 23, 2010

Support Matching. It should be a law...

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Donate to Palin's agenda, donate to gulf clean up. Balance. I think it should be a law that when you donate to support a political candi...
2 comments:
Sunday, June 20, 2010

Raw attempts!

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In an effort to eat more organically and with full potential of all enzymes & nutrients available... I'm drawn to the "raw...

Reverse

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(Cathy, left and Bev at Emerald Bay rest stop) Sometimes life forces us to reverse rolls, and roll with it! Two weekends ago was "Ameri...
Thursday, June 3, 2010

What products we use that are made from OIL...

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In the wake of this catastrophic disaster in the Gulf. I find myself again pondering what else I can take out of my life to lessen the desir...
1 comment:
Tuesday, May 18, 2010

Tour of California landed in Santa Cruz today!

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Lots to report on for this world class event in our neck of the woods. I'm running on wine, beer and coffee - so I'll post this fina...
2 comments:
Monday, May 17, 2010

Life is good when Bicycle infrastructure exists!

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Just and example of a small investment the city can make - and did here in Cupertino, at one intersection. This is brilliant, as this street...
Monday, April 19, 2010

Cement Plant violations

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http://www.mercurynews.com/bay-area-news/ci_14900100?source=rss
1 comment:
Wednesday, April 14, 2010

French Polynesian Transporation photos

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A little taste of Bora Bora for you. From our Beautiful transit boat designs inspired by American wooden boats of Jackie O days, to our Land...
2 comments:
Monday, April 5, 2010

Le Taha'a workers bike

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In the French Polynesian Islands, this La Taha'a resort's work bike was a fantastic design! Housekeeping, room service, and landscap...
1 comment:
Saturday, March 20, 2010

Landscape project using recycling

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Been working on a renovation project for about, well 7ish weeks on the master bathroom/bedroom project. However that said, the " Stage ...
Wednesday, March 10, 2010

Bike routes with Google Maps!

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1 comment:
Wednesday, March 3, 2010

Bicycling Basics for Women's Confidence and Comfort

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Class coming up next week! Bicycling Basics For Women’s Confidence and Comfort Keys to Safe and Confident Bicycle Commuting Learn how bike...
4 comments:
Tuesday, February 16, 2010

Spring Fever! Sight Seeing.

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Oh how I want to ride everywhere again! (Friend Helena photographs local humor) Turns out - when you go the speeds I'm able to pedal - y...
Wednesday, January 20, 2010

Still treating ankle and knee

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Aaah, a post surgery update for you all! Even though I felt like progress was accelerating - I'm finding my limits. Glad to be starting ...
4 comments:
Sunday, January 3, 2010

First ride in 19 weeks. Happy 2010!

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(here is a link if the post doesn't work http://gallery.me.com/hstolka/100041 ) Well my Birthday was likely to be quiet after losing our...
Tuesday, December 29, 2009

Little One Garrity 1992(ish) - December 24, 2009

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The best cat in the world. Didn't speak other than with her eyes or just shook her head which rang her little collar bell. Purr monster...
2 comments:
Friday, November 27, 2009

Post Ride

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I can't stop laughing and quoting these guys. Enjoy!
Thursday, November 19, 2009

Bike Haiku

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A row of bikes hung awaits my ankle healing like loyal friendships
2 comments:
Friday, November 13, 2009

Tossing Trash - Talking Trash

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Today, like many other, I saw a driver at a light drop a cigarette out window - if it weren't for crutches I'd have done my usual; g...
Monday, November 9, 2009

Falling into Fall

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Thought I'd update my blog with a brief synopsis of the last month. Recovery is slowly happening since my surgery. My cat has had a few ...
Tuesday, October 13, 2009

Bicycling Basics - Class at Stanford

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I have the privilege of helping teach the first of a multi night class at Stanford University for their " Health Improvement Program ...
1 comment:
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Strong, Light and Beautiful™

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SunnyCoveLife
Living fully, the most healthy way. Promoting light heartedness with deep connections. Creativity. Spread joy. Rising tide lifts all boats. Let's reduce our carbon footprints and get out of our cars and onto bikes or our feet more often! Authenticity and aging gracefully - all with "Saltitude" - aka "Salty Gratitude."
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