Showing posts with label Sustainable. Show all posts
Showing posts with label Sustainable. Show all posts

Monday, November 9, 2009

Falling into Fall

Thought I'd update my blog with a brief synopsis of the last month. Recovery is slowly happening since my surgery. My cat has had a few emergency's and I'm managing a landscape project at home trying to utilize salvaged bottles and wood. As tradition would have it - we also scared lots of kiddo's in the neighborhood for Halloween!

PHYSICAL THERAPY
The knee seems to be my focus still - even though the ankle was the original problem area on my let leg. The lack of movement for 10 weeks has trained my left leg to be in a contracted position and there is still so much swelling - that it's impairing my goal to start walking again. It's been quite a lesson in patience - as I am able to do a Frankenstein walk with my big black removable cast / boot on... but that only encourages incorrect usage of my leg. I have to get my quads and hamstrings to engage again -and correctly... and get the nasty swelling out. THEN - after that - I can start really working for mobility in my very stiff ankle!

Luckily I have the best PT's around - and now that I finally have permission... ahem... a prescription for Physical Theraypy - we have gotten to work. I'd say the message out the the surgeons world and for other patients of such a proceedure is - start earlier on PT and earlier to move - especially your knee! My surgeon was not interested in this part of the process - only the surgery and bone healing. I could have started sooner and be perhaps... without these pesky crutches now.

LITTLE ONE!
Our wonderful little fur ball has struggled after a sudden onset of "vestibular disease". She was meowing in a panicky way when I found her a few weeks ago in an unusual place in the garden - she never meow except under distress at the Vet's. She is a "silent" kitty w/ only jingling her collar bell when she wants attention! Anyhow... being on crutches is difficult to pick anything up... but she was "stuck" - after lifting her up - she dug her head sideways into my chest... and was acting extremely strange - turning her head in one direction. Seemed like she was having a stroke. It seems that she had suddenly lost balance - a vertigo of sorts. She was grabbing onto anything with her paws - as if she felt she was falling. The major
bed spins for a confused animal. She had several days of all day at teh vet... and scared and unable to walk more than a few steps - drunkenly like ZBambie on the ice crossed with a Steve Martin drunk character. It wasn't hard to contain laughter though - as you could tell she was suffering. The Diagnosis of Vestibular Disease seemed to be correct - we waiting for her to slowly recover. 2 days later she had a reaction to an enema that caused her to contract for hours - trying to poo. Emergency vet visit and some pain meds - and another exam to irritate her arthritis later - (oh and a good grand investment later) - she was sad- weak - confused and home again. Good news is she is recovering with another strange new symptom of grinding her teeth - and seems to sneeze like something is stuck in her mouth or right sinus. Yee gads. We love her so much it is easy to do what it takes to care for her. We know she is at least 15 years old - and that she is "elderly" in our world - in her later 70's. But it's just not her time yet. Purring, eating and pooing, following us around and snuggling with us is still on her agenda - so Little One and Terry and I get to spend many more days, weeks, months and maybe years together!

HALLOWEEN
Well what can we say, this year with the added help of friends to help gimpy decorate... we outdid ourselves this year. More spider webs, more large spiders on the house. Good Lighting, a fancy coffin with an amazing skeleton that I was asked if it was REAL! We didn't get as many trick-or-treaters overall - well probably just under 100 - but they came in large groups - which is harder to scare. Our tactics remained the same, although different people took turns on the porch swing. Sit still abnormally long, even as the
treaters and their parents question themselves aloud - "that's real... that's not real... look he moved... he got me last year" exclamations of self comforting they would say as they had to stand next to us to ring the doorbell. Terry made one toddler cry - but we all agreed that that one young-on that was in the group of young pre-teens was the sacrificial kid - as the others wouldn't have gotten jumped out at if we stayed concerned with the little one. Anyhow... his parents said it was allright - and the group enjoyed the experience. Thanks again to my neighbors and friends that helped decorate and came and enjoyed Sangria w/ us all!

SUSTAINABLE LANDSCAPE
I'm in the heart of designing and managing a landscape project of adding a little courtyard on the side of our house to visually expand the house - w/ out expanding the foundation or actual house. A creative way to allow the outside in and see more pretty garden space from the inside. Anyhow - the wall is filled with a design of salvaged bottles I've been collecting for years. Mostly the Blue Water bottles (that I was disspointed to find out they are now PLASTIC at Trader Joes!). The bottles I had intended on making into a chandelier someday - but this was a great opportunity to utilize them right now. Additionally a front gate/fence that starts the courtyard area - I got wood from "Whole House Restoration" in East Palo Alto. I purchase lots from this fabulous salvage yard. They seem to be under different management - and some prices are higher - but there are still many many treasures to be found. Doors and windows seem to be the best deal - but would siding and as in our case - no new trees - especially REDWOOD trees were sacrificed for our fence panels. It breaks my heart to see new houses or houses with new fences go up... and to see they are using redwood. Even the Cedar is so re-usable for the privacy panels in a fence. I hope more people donate their old fences - and more people build with re-using products.

Can't say I'll be on the bike by any certain date. I'm hoping to be walking by this week - but I'm willing to see how my leg does before I scold it for not meeting that deadline as well. Correctly healing is more important.

Cheers from the crutches
Bev

Wednesday, January 14, 2009

Green Vision - Obama

This morning as I juggle a freelance project that will be printed on a large paper poster (boo)- but for an upcoming Cycling Event (yaaay)... and I read up for my first class at Stanford tonight on Clean Tech Entrepreneurship... I wonder where I and SLaB and our society fit it.

Came across this inspirational blog and story regarding how we need VISION. How Obama has that opportunity, and how we hope he uses it, and we know he has that power to push us forward. Below are a quote from the blog - and a link in case you are interested!

I started commuting by Bike to my job at Apple again. Of course... it's been around 70 degrees lately- making riding a breeze, but these temps are abnormal. Coincidence that sometimes the potential affects of Climate Change - temporarily feel good, while most are a festering disease waiting to come out? Trying to focus on the "sex appeal" and positive aspects of being Green has always been easy for me. Now it's getting the masses to realize EVERY decision matters. But to not stress about it. Just start to metamorphasis and eliminate one habit of buying plastic bottles let's say... for re-usable ones. Tap water really is acceptable. There are ways to dress it up so nicely - that you'd never go back. Pur Filters... lemon... and my new favorite... Himalayan Salt!

I'm finally back - and will continue to blog more regularly. Thanks for your patience while I took a December/Jan holiday break! Riding opportunities to follow. Getting you all out on bikes is my first mission!

GreenBiz.com - Joel Makower

Ask yourself: What does a world look like where former autoworkers and steelmakers are employed in well-paid jobs to manufacture turbines and solar panels, and where mechanics, electricians, truck drivers, and plumbers are working fervently to build the smarter, upgraded electricity grid needed to distribute all this home-grown energy? Where a new generation of smart buildings and electric vehicles are operating in concert on cheaper, less-polluting energy, and a new generation of technicians is needed to build and maintain them and infrastructure necessary to power them? Where every home, office, factory, and store is retrofitted or rebuilt to be as energy efficient as possible, made so by armies of newly trained workers from local communities? Where entrepreneurial companies are mining landfills in order to turn waste back into raw materials at a fraction of the cost and environmental impacts of mining or manufacturing new ones? Where food is grown and distributed regionally, reducing transportation emissions and ensuring food security, creating a wealth of jobs for local farmers, food processors, distributors, and others?

I could go on, but you get the point. It's a pretty compelling story. Who's telling it?

Tuesday, June 10, 2008

Sustainable "green" fair - and a bike ride

I'm over the "Green" term... but "am" by definition - as I choose greenly. (Maybe the next bumper sticker huh?! CHOOSE GREENLY - folks will think it is political... hmm)

Steven's Canyon was beautifully green Sunday - we rode to it's end after attending the "Greenfair Silicon Valley". Below are highlights from both the convention center and bike ride.

The fair was a great place to source materials and contractors & services that you hear about - but can't find so easily. There were exhibitors from non-toxic house-cleaning services to solar companies, renovation materials and construction contractors. Very worth the few hours we squeezed from our weekend and house guests. Should have gone the day before and spent even more time. This was my element for sure!
Steven's Creek
Bev & Plastic-bag-man. He recently was kicked out of San Franciso.
Convention center is a "fabric" style building. Glad there was a decent turn-out, and I was surprised it was not all "the choir" - and some new to being "GREEN" were there... not just us green junkies. That's what we need - to reach the nay-sayers or naive.
Solar powered with nice fans that ran - made me think I need one for home... that my husband can use outside the house... snicker snicker.
Made an appointment this week from these guys- they harvest your rainwater from your roof - and you can hook that up for various usages - including watering those pesky lawn and gardens!

Terry and I overheard a father telling a son that was excited about the product... telling him "we only get 14 inches of rain a year... doesn't work for us". Well aalllll be darn, dad thinks he knows everything doesn't he? Imagine 14" of rain times the square footage of your entire roof?! Ticked us off... but decided not to try and solve the smarty pants family issues there.
Gorgeous counter and kitchen and bath products made from recycled and sustainable materials. Been fantasizing about our remodel with these products - for years now. I'm ready to just do it... and not wait another month/year/decade!
Ed Begley Jr. and Bev have a discussion about who they both know in the bike business - and how they both want to go for a ride! My goal.... get his lovely wife Rachelle to go riding... and maybe wear one of my SLaB shirts or jerseys! ;-) He was super nice, and gave a fantastic talk on what you can do to be sustainable in your own life. Spoke of alternatives, or choices we make - from as small as a light bulb - to whole house solar and more. He doesn't preach, but feels strongly that it is not so hard to d0 - and is living proof! 

Most interesting was that he thought his house was pretty energy efficient... until he had an energy efficient inspection done. Where they have infrared lights and I think these blowers to find the drafts - the leaks - where your heat and cooling are disappearing. Hopes in the room were for future required inspections like this - in all real-estate transactions.
Only a couple motor scooter and bike vendors - was surprisingly low number of displays regarding transportation... maybe next year.


After the fair we went for a bike ride up Steven's Canyon Road - perfect end to a nice earth friendly day! Here is a nice recycled bike frame gate. Some of the other gates are not as welcoming or pretty in this canyon - but we found the good stuff.
Terry, Amy and Kirk - going up canyon. From my phone camera while riding... too fun!