More on the SLaB, free, beginner-intermediate women's mountain bike skills clinic during the Ales and Trails IMBA fundraiser event.
Coach Bev Demonstrates different "bike body separation"
& positioning in order to get under the limbo.
Coach Rob Connelly looks on.
Participants do fantastic on all the drills.
Some never knocked off the bamboo bar!About 15 ladies attended the skills portion! We then went for a ride to practice switchbacks - then a gnarly fireroad descent. Will post more pictures when we get them! All these photos were courtesy of Racheal Lopes of HILRIDE - Progression Development Group.